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Science confirms it: Jiu-Jitsu is good for your memory


Recently, widely-publicized research released by scientists proved how regular physical exercise stimulates the production of neurons in the cerebral hippocampus.

Thus, exercise is a way to improve your memory. Besides, of course, being a way of feeling pleasure, slimming down, avoiding stress, reducing the risk of stroke, and countless other benefits.

If everyone knows how practicing sport is so beneficial to the mind and body, how come laziness so often wins out and people end up vegetating on the couch? Because those people haven’t yet found an exercise that truly gives them pleasure.

Take your kids to a good Jiu-Jitsu academy at an early age and be sure they grow up with health and vitality.

http://www.graciemag.com/en/2011/02/science-confirms-it-jiu-jitsu-is-good-for-your-memory/

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Ciência confirma: Jiu-Jitsu faz bem para a memória

Recentemente, um estudo de cientistas amplamente divulgado comprovou que o exercício físico regular favorece o nascimento de neurônios no hipocampo cerebral.

Exercitar-se, portanto, é uma forma de melhorar também a memória. Além, claro, de dar prazer, emagrecer, evitar o estresse, diminuir o risco de acidentes vasculares cerebrais (AVC), entre tantos benefícios.

Se todos sabem que fazer um esporte é tão benéfico para corpo e mente, por que muitas vezes a preguiça ainda vence e o camarada fica estirado no sofá? Porque a pessoa ainda não encontrou um exercício realmente prazeroso.

Leve seu filhote desde cedo para uma boa academia de Jiu-Jitsu e garanta que ele cresça com saúde e vitalidade.

http://www.graciemag.com/pt/2011/02/ciencia-confirma-jiu-jitsu-faz-bem-para-a-memoria/

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2 thoughts on “Science confirms it: Jiu-Jitsu is good for your memory

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